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Scilly.Suffolk
@user80604
A lot can be done at the bike, but to trigger development of maximal power I believe that gym work is essential. I gathered some of the research on the topic in this blog post:
http://www.thescienceofcycling.com/blog/2017/8/21/strength-training-a-waste-of-time-or-a-shortcut-to-enhanced-performance
Check it out, and be sure to sign up for the newsletter to receive the latest training tips for cyclists!