TORQ in your Sleep 12 hour solo

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andyp in reply to @BareNecessities

Chapeau, sir.

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BareNecessities in reply to @andyp

Cheers, Andy. Next challenge is staying well away from anybody that looks ill.

One last spin on the turbo tomorrow, and then a week off the bike.

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fussballclub in reply to @BareNecessities

Very good. However would recommend a few super easy two hours next week.
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andyp in reply to @BareNecessities

I'd try and fit a couple of rides in next week, with some short, sharp efforts, just to keep the body ticking over.

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