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Nice one, well done!
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New pb of 22:55
top work. well done!
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Nice one on the pb!
Pride 10k in Victoria Park this morning. I've kept myself in decent shape with lots of cycling this Summer but with barely over 100 running miles in the last five weeks I'm playing catch-up on running fitness, so I was delighted to clock 33:36 today, 7th overall and 1st V40.
Gives me a lot of confidence before the club 10,000m champs in three weeks, which I was dreading (and it's still gonna be horrible. 25 laps. Ugh...) but feeling a bit less scared about it now.
rhb
HatBeard
PhilPub
@Bearlegged
Rather than just racking up the distance, I thought I'd see how fast I can run 5k this morning. New pb of 22:55. I'm quite pleased with that. And now quite tired and sore.