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  • Fingers crossed I should have boxes ticked between my Walsh Pb's and my Xclaws - essentially one with support/cushioning and the somewhat spartan walsh's.

    5km is a funny distance, the difference between good and really good is so massive.
    Running's like that I guess.

    I'll do 6 min miles downhill on the fell (on a good day/descent). Never mind for 5km on the flat.

    All this talk has definitely piqued my interest for finding a flat 5km and giving it a go!

  • Wish i could descend that quick on the fells, another bambi on the descents here.

    Let us know how the 5km goes!

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