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Nef-
Cheers, there's some much speedier runners post here, am about as fast as i'll ever be though as the v40+ burden will eventually start to drag me backwards!
Last night's winner was 14.29. V40 winner was 15.29 - bumped into him today and had a brief chat, he said that his run was slow as he used to run 14.40 on that course.
rhb
17.28 gun (pb) 17.25 chip 17.21 strava.
Never type 1 fun though, regardless of performance!