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  • Perhaps you lose muscle quickly?
    Or have larger glycogen stores (100 grams of carbs + 300 grams of water = 400 grams glycogen weight)

    Back to 63.5Kg which I was 2 years ago, so not too bad I guess. Still have my annoying belly, as that's where I store fat, but can I be bothered to go on another dieting cycle...

  • I think it may just be 3pack4lyf ;)

    The muscles themselves are strong, can hold a 30 second plank without problems, but it's the lard on top...

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