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One of the key messages of @skinny 'a YouTube commentariesnon the TABR and the Irish race came from his analysis of the sleep patterns of the racers.
It seems that he is practising what he recommended. Sleep is vital. He has clearly learnt that lesson over the past two years. In his first race he was doing 20 mins at a time. No longer.
I had a quick look at the top three earlier. They'd all for a similar pattern with 4-6 his last night but, of the three, skinny had the longest rest and the fastest average riding speed. Bjorn was marginally slower but had ridden an extra couple of hours while Geoffroy was the slowest of the three.
Tonight it looks like skinny and Geoffroy might have stopped in the same place, early, to miss a storm
frank9755
ewanmac
One of the key messages of @skinny 'a YouTube commentariesnon the TABR and the Irish race came from his analysis of the sleep patterns of the racers.
It seems that he is practising what he recommended. Sleep is vital. He has clearly learnt that lesson over the past two years. In his first race he was doing 20 mins at a time. No longer.