You are reading a single comment by @starfish&coffee and its replies.
Click here to read the full conversation.
-
Hmm... you mean on the foot that stays on the floor? If so, yes.
My form for pistol squats is generally ropey though. It's difficult to fully stretch the leg that is in the air. Also, in the pictures they keep the arms perfectly parallell throughout, but it's of course much easier to retain balance if you use them compensate for wobbles.
starfish&coffee
dst2
So are your ankles mobile enough to not lift your heal and keep form?