Regarding equipment at home, I have basically no space for "stuff" so what are people's opinions on just having a steel club and an average (10-15kg?) kettlebell to derp around with in the garden?
Mostly just for filling in gaps in stability etc...
filling in gaps in stability etc...
Such as mobility? prob don't need any equipment. Have a poke around mobility and bodyweight stuff on youtube
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Regarding equipment at home, I have basically no space for "stuff" so what are people's opinions on just having a steel club and an average (10-15kg?) kettlebell to derp around with in the garden?
Mostly just for filling in gaps in stability etc...