it's a great feeling once you get to 10km as your normal run. i'd say once you're at that point training for a half is just making sure you run enough times a week and slowly tack on an extra mile here and there.
@HatBeard started
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it's a great feeling once you get to 10km as your normal run. i'd say once you're at that point training for a half is just making sure you run enough times a week and slowly tack on an extra mile here and there.