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I think what you're eating (when you eat) has a big impact on how easy you find fasting. I fast intermittently, but I don't plan it. It just happens that some days I don't feel very hungry and I forget that I've not eaten. Then when I sit down to eat in the evening it dawns on me that it's the first thing I've eaten all day.
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You seem pretty angry, maybe you should rethink your energy levels man.
dangeek
French_Touch
@TvH
Are you going to do a full, qualified assessment of my energy levels, metabolic activity and psychology as it relates to eating habits, and produce a long term plan for me personalised to my time and money constraints, minimal-animal-product eating preferences, co-habitative shared meals and general enjoyment of food, then?
Or are you going to just make a generic assumption about what works for me with no real idea of what I'm doing beyond "not eating", or the multitude of factors that influenced my decision?