• You could try cold Heinz tomato soup straight from the tin, I've had that for dinner at approx 2130 when stopping to put lights and a warm top on.

    Andy Wilkinson talks about white bread sandwiches with peanut butter and honey.

    Water bottles full of tea later on in the race are quite nice as well. You do need to keep getting stuff down though.

    I really like Mulebars - Mango Tango flavour, although even they can start to grate when you open up the 20th one...

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