Is it normal for it to hurt to pee after a 100?
Doubt it. My post-race pee didn't hurt, but by God it was a relief. I'd been busting for a piss since halfway through the second lap.
Felt I paced it well though, first three 25's were about 62 mins and the last was 63 mins.
As far as I can see from my Strava data, dividing it up into 40km chunks, I did:
1:00:13 59:16 59:27 58:23
I was riding to power numbers though, which obviously helps with pacing.
great pacing, completely the opposite of my 100, my excuse is that I got scared of blowing up and backed off after 60 miles!
p.s. that'll buff out!
@Sainsburys_Ed started
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Doubt it. My post-race pee didn't hurt, but by God it was a relief. I'd been busting for a piss since halfway through the second lap.
As far as I can see from my Strava data, dividing it up into 40km chunks, I did:
1:00:13
59:16
59:27
58:23
I was riding to power numbers though, which obviously helps with pacing.