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Well done. I did a 4.08.45 with no bottle ejections. In fact I drunk less than a litre from a bladder.
Is it normal for it to hurt to pee after a 100? Need to sort out a saddle solution as it was a major discomfort.
Felt I paced it well though, first three 25's were about 62 mins and the last was 63 mins.
cjr-
Is it normal for it to hurt to pee after a 100?
Doubt it. My post-race pee didn't hurt, but by God it was a relief. I'd been busting for a piss since halfway through the second lap.
Felt I paced it well though, first three 25's were about 62 mins and the last was 63 mins.
As far as I can see from my Strava data, dividing it up into 40km chunks, I did:
1:00:13
59:16
59:27
58:23I was riding to power numbers though, which obviously helps with pacing.
Brommers
@Cycliste and I both did our first 100 mile TT this morning at the EDCA District Championships on the B100/4 course. @Cycliste had a rather eventful ride featuring one crash, two punctures and a broken Garmin mount which ended up being held together with gaffer tape. However, thanks to support from another club member she was able to finish with a time of 4h48m40s, beating the women's club record for a 100 by 35 minutes.
I had a rather uneventful ride, apart from having 3 bottles auto-eject, and finished on 3h56m57s, which was enough for 3rd on scratch.
My legs are achy.