LEL 2017 / London - Edinburgh - London Audax

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Scilly.Suffolk in reply to @deleted

Do you Speedplay?

I've got some cleat extender plates you're welcome to try: not full mid-foot, but it saves drilling your shoes.

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deleted in reply to @Scilly.Suffolk

I do, but am MTB SPD on long distance as I fall over a lot wearing the speed plays.

Complimenting me on my rear end, lending me shoe (things), I'm blushing right now....

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Scilly.Suffolk in reply to @deleted

Get over yourself.

The aero cleats are much better for walking in (as well as protecting the cleat itself and being, liek aero): I've got some I'm not using.

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