Is it legit to imagine using huel to replace two meals a day, lose weight and still be strong etc. enough to be able to ride to work in the mornings and do decent mileage outside of that. Approx 300km a week?
Looking to shed some fat and replace brek and lunch.
Good for me trying to do the same (with much, much less km) as good amounts of protein and it's easy.
One portion is 400 kcal so easy to work out and stick to deficit and you can spread them through the day so you're fuelled when you need to be.
Is it legit to imagine using huel to replace two meals a day, lose weight and still be strong etc. enough to be able to ride to work in the mornings and do decent mileage outside of that. Approx 300km a week?
Looking to shed some fat and replace brek and lunch.