What deficit are you aiming to hit? Finding fitbit tracks your calorie burn well?
About 1100-1200 a day. Seems to be doing the trick.
I honestly have no idea if the Fitbit is accurate in terms of calorie burn, but it seems to reflect what I'd expect for my activity levels.
@rodan started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
What deficit are you aiming to hit? Finding fitbit tracks your calorie burn well?