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He certainly isn't, neither is John G.
Congratulations on the pb.
That's a decent amount of running miles @philpub for someone not running training.
I realised I am doing a 10k a week Wednesday so probably need to get some running in this week to avoid it being a waste of time. to and from work at a gentle pace today, session tomorrow.
juanito
Chris Greenwood is no slouch is he? Loads of PBs on the night - me included (my 1st ever 5000m). I beat two ladies in the B race. take that ladies!
http://www.thepowerof10.info/results/results.aspx?meetingid=202001