Well, slightly less than eight weeks to go, which amounts to only six weeks of training!
Not ridden further than six hours so far, but have remained injury/illness free, so I'm healthy, if not particularly fit. Been doing a couple of interval sessions on the turbo each week for the past three weeks and I feel they've helped with my ability to deal with any short, intense efforts ( which I'm hoping to avoid, if I can ).
Bike-wise, I've been switching back & forth between suspension and rigid forks and am very tempted to stick with my rigid fork + a 2.6" tyre. I've been riding rigid mtb pretty much exclusively since getting a 29er five or six years ago, and am simply happier riding that way these days. Suspension never feels quite right, no matter how I set it up, so I'm weighing up the extra physical fatigue of no sus versus the mental fatigue of constantly wondering about my fork settings.
Nutrition-wise, I'm happy to go with two bottles on the bike. One with carb drink and the other with plain water + electrolytes. I've been using a mixture of gels and bars on my rides so far, and have decided to go with just bars. I'm hopeless at having a gel on the move without making a mess, and after a few seconds hours gels are a miserable, unsatisfying experience. I can see where they're probably easier on the stomach during high-intensity riding, but I'm going to be slowly plodding along. I'll leave some savoury stuff with my pit crew, which I can munch on while he refills my bottles :-)
Weight seems to have plateaued at 103.5kg for the past couple of weeks. Still, two stone lighter than when I started, and while it'd be nice to hit my 100kg target, it'll still be a lot less of me to carry around for the ride.
Well, slightly less than eight weeks to go, which amounts to only six weeks of training!
Not ridden further than six hours so far, but have remained injury/illness free, so I'm healthy, if not particularly fit. Been doing a couple of interval sessions on the turbo each week for the past three weeks and I feel they've helped with my ability to deal with any short, intense efforts ( which I'm hoping to avoid, if I can ).
Bike-wise, I've been switching back & forth between suspension and rigid forks and am very tempted to stick with my rigid fork + a 2.6" tyre. I've been riding rigid mtb pretty much exclusively since getting a 29er five or six years ago, and am simply happier riding that way these days. Suspension never feels quite right, no matter how I set it up, so I'm weighing up the extra physical fatigue of no sus versus the mental fatigue of constantly wondering about my fork settings.
Nutrition-wise, I'm happy to go with two bottles on the bike. One with carb drink and the other with plain water + electrolytes. I've been using a mixture of gels and bars on my rides so far, and have decided to go with just bars. I'm hopeless at having a gel on the move without making a mess, and after a few
secondshours gels are a miserable, unsatisfying experience. I can see where they're probably easier on the stomach during high-intensity riding, but I'm going to be slowly plodding along. I'll leave some savoury stuff with my pit crew, which I can munch on while he refills my bottles :-)Weight seems to have plateaued at 103.5kg for the past couple of weeks. Still, two stone lighter than when I started, and while it'd be nice to hit my 100kg target, it'll still be a lot less of me to carry around for the ride.