It's flat the whole way and if there's any wind it tends to be from behind, so ride your normal gear.
I wouldn't enjoy 80GI, 72 and an 18mph average is my favourite for the ride but I'm a bit feeble.
72 and an 18mph average is my favourite for the ride but I'm a bit feeble.
Just checked the GI I was running at the time... 47:17 = 72.6 GI. Yeah, that was perfect.
@Velocio started
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It's flat the whole way and if there's any wind it tends to be from behind, so ride your normal gear.
I wouldn't enjoy 80GI, 72 and an 18mph average is my favourite for the ride but I'm a bit feeble.