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  • I really don't like gels. If I were to do a 100, would I just have to put up with it, or would Shot Blox be an adequate substitute?

  • If I were to do a 100, would I just have to put up with it

    No, you could go old school and ask your team to hand you wafer cones filled with rice pudding :)

  • I did a 100 as my first open event, what are you waiting for? (Seriously there is nothing to be scared of, and they make a 50 seem raceable!)

    as others have said you can eat what you want, some people stick to fluids, others use gels and some might even use the bars, shot blocks are a bit of a pain as you'll spend 5 minutes getting thorough one bar of them and not concentrating.

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