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Ignoring the ride to / from Paddington to get the train, it was about 75miles each day. It was mostly road rather than path / track but predominately really quiet country roads - very few segments had much traffic at all. The only bits that stand out as a bit car heavy were the route across from Abergavenny to Symonds Yat (on day 2 - the equivalent E to W route on day 1 was lovely), and the first few miles in South Wales going up from Chepstow.
andyfallsoff
AlexD
Would also be interested in that route wot you just said. I don't get much opportunity for overnight passes (work + 2yo = no free time) and have been trying to plan a route from Bristol for this year. What sort of distance was that and how much trafficky road vs. pleasant path/track was there?