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Worth getting your head around a bit of pain.
The weekly Friday blogs that James Stewart has written are worth a read. He's away to the 24hr champs in a couple of weeks and he broke a few records on last years Scottish Ultra marathon series so knows his onions (cheese and onion)
Here's the latest, No9.https://jamesstewart13.com/2017/06/02/friday-thoughts-9-pain/
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my aim is to get fitter and have running become a part of my life
Enjoy! Defo stick to the shorter stuff too ;)
user69121
rhb
@salmonchild
Some epic stuff, great to read. Inspiring too- my aim is to get fitter and have running become a part of my life, and though I have no desire to chase the lengths to which you've gone to your determination is going to be in the back of my mind when I feel the niggle to quit or not push that extra km.