Cycling Fitness / Training Advice

You are reading a single comment by @skinny and its replies. Click here to read the full conversation.

•

gillies in reply to @skinny

Training stress or 'normal' stress?

•

skinny in reply to @gillies

Either or.

You're body is under too much stress, which will make you more susceptible to ilnesss.

Plus keep your hands clean, try to stay away from ill people.

Having just had a week off you should be feeling good and well recovered. Do you?

•

gillies in reply to @skinny

I did. Did a perfectly easy 90km on Monday last week then did 280km on Saturday with pals at a relatively relaxed pace. The next day I come down with a cold.

Maybe I'll try carrying round some hand sanitiser.

About

@skinny started