Cycling Fitness / Training Advice

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skinny in reply to @gillies

Reduce stress.

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gillies in reply to @skinny

Training stress or 'normal' stress?

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skinny in reply to @gillies

Either or.

You're body is under too much stress, which will make you more susceptible to ilnesss.

Plus keep your hands clean, try to stay away from ill people.

Having just had a week off you should be feeling good and well recovered. Do you?

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