http://www.runnersworld.com/sweat-science/do-you-really-need-a-pre-race-caffeine-detox
Funny how this question was asked and this appears in my Twitter feed at the same time.
"going cold-turkey is not without side effects, and pre-race nerves are bad enough without inflicting an unnecessary mood-altering hardship on yourself."
Good to know. Ta.
Now, does the same apply to amphetamines? Asking for a friend...
@hippy started
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http://www.runnersworld.com/sweat-science/do-you-really-need-a-pre-race-caffeine-detox
Funny how this question was asked and this appears in my Twitter feed at the same time.