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The bars have 8.2g sugar per bar, whereas the powder has something like 0.7g per 100g.
Try vanilla and unflavoured, you might like/hate either. It's all very subjective.As for the coffee with food thing, it's never really that black and white. Apparently it can help with digestion but on the other hand, may limit uptake of X or Y.
Not a nutritionist so I don't want to pollute the thread with broscience :)
Probably the most millennial meal there is; subscription coffee made in an aeropress mixed with a food replacement powder in order to stay full doing a media job.
Fml