How do you guys deal with minor niggles/strains? My calf has been a little sore for a couple of weeks but running on it doesn't make it worse (although, it doesn't seem to be improving). Should I stop for a bit or just run through it?
Or, is this a stupid question as it's entirely dependent on me? Advice would be welcome.
How do you guys deal with minor niggles/strains? My calf has been a little sore for a couple of weeks but running on it doesn't make it worse (although, it doesn't seem to be improving). Should I stop for a bit or just run through it?
Or, is this a stupid question as it's entirely dependent on me? Advice would be welcome.