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  • How do you guys deal with minor niggles/strains? My calf has been a little sore for a couple of weeks but running on it doesn't make it worse (although, it doesn't seem to be improving). Should I stop for a bit or just run through it?

    Or, is this a stupid question as it's entirely dependent on me? Advice would be welcome.

  • 2nd that. i have been suffering with IT band pain.

    within 30 seconds of seeing my physio she had found the cause and then worked it out.

    i have never squirmed as much as when she 'massaged' my thighs. oh the pain....

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