Windmills eating. Probably not a good sign
Might not be advisable either if it provokes another tummy incident. Gels are pretty full on at the best of times : /
Depends on the gels and if you use them much in training.
~36 gels, ~12 bars, 16L Torq drink in a 24hr and no hippy running into the bushes for a shit during the 24hr.
@deleted started
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Windmills eating. Probably not a good sign