For me it's always a sign of fatigue. I was thinking about it this morning as I try to fire the system up for morning laps. HR is low and the legs aren't firing. The two are always linked for me.
I meant more when it drops mid-ride as opposed to being low to start. If my HR is low before i've even got going i know i'm definitely a bit overdone.
I know, but either way for me it means tired.
@jim1985 started
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For me it's always a sign of fatigue. I was thinking about it this morning as I try to fire the system up for morning laps. HR is low and the legs aren't firing. The two are always linked for me.