Bored with zones and too tired to push hard unless forced to so decided to do my long MTB training loop single speed. Strange mix of spinning out/resting and hideous effort. As a plan it worked - I'm knackered. Walked once.
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@AdsH started
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Bored with zones and too tired to push hard unless forced to so decided to do my long MTB training loop single speed. Strange mix of spinning out/resting and hideous effort. As a plan it worked - I'm knackered. Walked once.
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