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@HatBeard
Roclites held up on my 14 mile walk today. depending on how mashed my feet are tomorrow I'm going to try and get another 6 in tomorrow. want to try and get up to about 8 hours on my feet on both saturday and sunday in about 6 weeks to get my legs ready for spitfire in 8 weeks then I'll do 2 laps every 4 hours with a hour long break.
can't wait to drop a bit more weight and be able to run comfortably again. I worked it out that my current weight is about the same as running at my previous marathon weight with 10 new york mini d-locks strapped to me.