Not going anywhere at the moment, but I've had two weeks off exercise with a dodgy knee but that seems fixed now. Still aiming for under 80kg by Christmas.
Back on the exercise regime, keeping booze the same and trying to have smaller portions of food.
12-APR-2017: 91.0kg
19-APR-2017: hols
26-APR-2017: 92.0kg
02-MAY-2017: 91.5kg
09-MAY-2017: 91.5kg
16-MAY-2017: 91.95kg
Not going anywhere at the moment, but I've had two weeks off exercise with a dodgy knee but that seems fixed now. Still aiming for under 80kg by Christmas.
Back on the exercise regime, keeping booze the same and trying to have smaller portions of food.