1st and probably last marathon on Sunday. Concerned about fueling. I would usually have a curry and several beers on a Saturday night.
I take it this is not a good idea, what should I be eating the day, night, morning before to give me the best chance of enjoying it?
1st and probably last marathon on Sunday. Concerned about fueling. I would usually have a curry and several beers on a Saturday night.
I take it this is not a good idea, what should I be eating the day, night, morning before to give me the best chance of enjoying it?