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  • Went Body power this weekend. Decent day out met lots of big names including terry hollands, Benedikt Magnússon and bumped into Dan hardy which was cool as he had loads of time to talk to us he is a ufc fighter not many people seemed interested in him. Did a good talk on strength and conditioning though. Even met Purple aki which was more scary than anything else haha
    picked up some wrist straps for my bad wrist as iv got low vitamin D and lifting can irritate my joints some time. Used them yesterday and they seemed to help make my wrist feel alot more stable.

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