Weight / Fat loss

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deleted

Bread is not the problem. Fuck. I cannot believe this myth pervades. It's just totally unfounded.

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6pt in reply to @deleted

Bread itself isn't the problem. It's the quantity of it that I can eat (and the amount of butter I put on it). Bought a loaf of seeded sour on saturday though, and there was still some left this morning, so I'm getting better.

(because I filled myself up with pastries instead)

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