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  • On a separate note - on honeymoon next week for 7 days. No bike. Best bet for maintaining fitness over a week - bit of running and maybe some swimming? I can't face using a gym bike, too grim.

    I know it won't translate directly but hoping at least I can prevent myself from putting on weight and get a bit of cardio on the go.

  • Gym bike - no

    Spin bike - yes.

    I killed myself on a spin bike for an hourv every morning on holiday and felt like I hadn't skipped a beat when I got home.

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