You need to be fit
LOLz
A 900k with about ~4 weeks to go, then who said he was backing off? "3/4 hour rides a few times a week" So long as some of them are still a bit rapid he'll be fine.
3/4 hour rides a few times a week
He did. "tapering from a month out'
Tapering from what?
Doing more than what he's suggested isn't going to make him much faster. It's TCR, not a 25mi TT.
@skinny started
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LOLz
A 900k with about ~4 weeks to go, then who said he was backing off?
"3/4 hour rides a few times a week" So long as some of them are still a bit rapid he'll be fine.