just chiming in to support yoga - both for cyclists and just for anyone, really. I only do 'gentle' yoga (which is still enough to make me sweat) and I always feel better back on the bike the day after. I love it.
@gillies started
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just chiming in to support yoga - both for cyclists and just for anyone, really. I only do 'gentle' yoga (which is still enough to make me sweat) and I always feel better back on the bike the day after. I love it.