I think a lot of the Coggan / Training Peaks measures are just designed to make it easier for people to be remote coached (and for coaches to sell remote plans over Training Peaks).
It's fine as a general guide for trends and planning for a taper though.
I think a lot of the Coggan / Training Peaks measures are just designed to make it easier for people to be remote coached (and for coaches to sell remote plans over Training Peaks).
It's fine as a general guide for trends and planning for a taper though.