I e mailed Joe Friel about TCL not taking account of intensity. His response was that it's an algorithm that can't possibly take account of all situations and that athletes had to stress the correct physiological system for their intended event regardless of TCL.
I took this to mean that CTL 7was essentialy meaningless. I try to ignore it now.
I'm more interested in work (kj) and intensity now
I e mailed Joe Friel about TCL not taking account of intensity. His response was that it's an algorithm that can't possibly take account of all situations and that athletes had to stress the correct physiological system for their intended event regardless of TCL.
I took this to mean that CTL 7was essentialy meaningless. I try to ignore it now.
I'm more interested in work (kj) and intensity now