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  • I e mailed Joe Friel about TCL not taking account of intensity. His response was that it's an algorithm that can't possibly take account of all situations and that athletes had to stress the correct physiological system for their intended event regardless of TCL.
    I took this to mean that CTL 7was essentialy meaningless. I try to ignore it now.
    I'm more interested in work (kj) and intensity now

  • You say tcl, do you mean ctl?

    I does take account of intensity, when viewed with ride time.
    I also just have IF for each ride showing on my PMC.

    It's about finding a way to make the tools work for you.

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