Thanks @Scilly.Suffolk
I felt good today, but thought I went out too hard. I'm definitely a confidence TTer. If it starts off slow, I find it hard to turn things around.
I don't think you can or should go out slow in a 10. It's too short. Just keep it in check and don't go mad for the first 4mins and then just hold on for grim death.
Thanks @Scilly.Suffolk
I felt good today, but thought I went out too hard. I'm definitely a confidence TTer. If it starts off slow, I find it hard to turn things around.