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skinny
Started doing more intensity on the turbo in the last few weeks (z4 - 5) as opposed to longer rides outdoors due to a lack of time juggling work and a flat move.
I know there's a lot more to it than your PMC lines, but it's kinda dispiriting seeing CTL steadily going down. Feel like i'm losing form even though i'm just actually working different systems. Anyone else find it hard not to get preoccupied with the fitness / freshness graph?