Strength / Weight Training

You are reading a single comment by @Tenderloin and its replies. Click here to read the full conversation.

•

blahblah in reply to @Tenderloin

Haha, if the person watching knows anything at all about lifting #easygym4life

•

Tenderloin in reply to @blahblah

Yes I was going to add that caveat. But I generally find someone who knows what they're doing and ask them to check my form on max weight reps and they can tell you right away if something doesn't look right

About

Avatar for Tenderloin @Tenderloin started