Strength / Weight Training

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Tenderloin in reply to @Yukirin

Asking someone to watch you can help

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blahblah in reply to @Tenderloin

Haha, if the person watching knows anything at all about lifting #easygym4life

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Tenderloin in reply to @blahblah

Yes I was going to add that caveat. But I generally find someone who knows what they're doing and ask them to check my form on max weight reps and they can tell you right away if something doesn't look right

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