I'm trying to lift lower weights for longer reps. Just build up a base level of strength. My legs are weak to say the least.
I'll try filming with my phone.
@Light_EDDed started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I'm trying to lift lower weights for longer reps. Just build up a base level of strength. My legs are weak to say the least.
I'll try filming with my phone.