Gotcha.
Like vegan cheeses, I wouldn't use those spreads. They are mostly Palm oil or sunflower oils. I guess there's quite a big difference between being vegan and being vegan but following a whole food plant based diet...
I steer well clear of palm oil... it's the scurge of the earth!
Good man!
@Johnnyw75 started
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Gotcha.
Like vegan cheeses, I wouldn't use those spreads. They are mostly Palm oil or sunflower oils. I guess there's quite a big difference between being vegan and being vegan but following a whole food plant based diet...