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  • What do you mean 'proper' bechamel? Butter, flour, milk? Can't eat flour (mrs can't, allergic to wheat), and don't eat vegan cheese, it's full of crap and is mostly saturated fats which I'm avoiding as much as possible, with great results.

  • Yep, that would be it... don't get me wrong, I loved the cashew alternative but for me, the butter, flour, milk combo worked way better... I like vegan cheese, but I don't have it all the time so a bit of fat aint so bad every now and then

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