Running

You are reading a single comment by @Mickie_Cricket and its replies. Click here to read the full conversation.

•

HatBeard

Ran the Hackney Half Marathon at 7:28 min/mile yesterday. Last year I couldn't even dream of running a 5k at that pace. Funny now that I can, all I want to do is get even faster now, there's always another echelon to aspire to.

London Marathon ballot opens today, good luck to everyone vying for a place.

hansons plan: 2 haters: 0

:)

•

Mickie_Cricket in reply to @HatBeard

The Hanson's approach makes so much sense even if you're not doing the actual plan. I tried to adopt another plan for the half training but it just didn't feel right. Ditched it for just long slow miles and that's seemed to have worked.

About

Avatar for Mickie_Cricket @Mickie_Cricket started