Running

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HatBeard

Ran the Hackney Half Marathon at 7:28 min/mile yesterday. Last year I couldn't even dream of running a 5k at that pace. Funny now that I can, all I want to do is get even faster now, there's always another echelon to aspire to.

London Marathon ballot opens today, good luck to everyone vying for a place.

hansons plan: 2 haters: 0

:)

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Mickie_Cricket in reply to @HatBeard

The Hanson's approach makes so much sense even if you're not doing the actual plan. I tried to adopt another plan for the half training but it just didn't feel right. Ditched it for just long slow miles and that's seemed to have worked.

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